Wellness travel is a well known and popular category I’d venture to say most of us have heard of here. Whether you’re heading out for an Eat, Pray, Love experience or heading to a destination because you heard their ocean is salty (read as because there’s a beach and you found a cheap enough flight), wellness can happen wherever you let it.  This week I spoke with @solhealingwithitalia about her journey in wellness as a sound healer and wellness practitioner.  Study abroad, black women in wellness, growth through discomfort and changing narratives for future generations are a few of the topics we touched on and I’m sure this is an episode you’ll enjoy. Dig in.   

Be social!
Guest: Italia Woodson
http://www.thesolhealer.com
Http://www.instagram.com/solhealingwithitalia
Host: http://www.instagram.com/_dCarrie 
Show: http://www.instagram.com/travelnsh_t 
Clubhouse: @TravelNShit

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